Trauma w/ Chris Jones
Trauma is a part of everyone's story. You shouldn't shy away from healing just because your trauma doesn't look like the person's next to you. Jump in to this shockingly lighthearted episode about a subject that seems very immense and dark.
The first step to addressing and healing your trauma is awareness. Go to my website to learn more about how I can help, or to reach out for more resources.
- Individualizing Trauma
- Guilt, Shame, and Anxiety
- Successfully Dealing with Trauma
- Being with Yourself
- Doing the WORK