Free Strategy Session

Is Modern Yoga Bullshit?

Episode #21

Aaron and I talk about existential threats, accidentally becoming a Superwarrior at work, and bring some clarity to why modern yoga may not be as good for you as you think.

For my Dallas listeners, Aaron will be holding open sessions at Classic Pilates in the Uptown location from 6:30-8 PM Thursdays throughout the summer.

Topics:

  • Sympathetic/Parasympathetic Nervous Systems
  • How Your Body Handles Depression and Anxiety
  • Neuro-Physical Feedback Loops
  • Beer, Goat, and Power Yoga